CAN OLIVE OIL BE USED FOR A GLOWING SKIN
Olive Oil Massage, Rids Wrinkles At Large’
Olive oil is derived from olives and is known as
‘liquid gold’ as it has innumerable benefits. These range from culinary to
health benefits. There are four kinds of olive oil and the organic extra virgin
olive oil is best suited for the skin. It is the cheapest cosmetic found in our
pantry which if applied to the skin can give it an instant glow. You might have heard about the beauty of the Egyptian queen- Cleopatra. The secret
ingredient for her unmarred beauty was none other than the good old olive
oil. The oil made her look resplendent and beautiful throughout her life,
so if she could look beautiful so could we. Let’s see how olive oil can add to
our beauty.
BENEFITS OF OLIVE OIL
Olive oil is
one such oil which matches the chemical structure of our skin’s natural oils.
It is an all in one oil which has both health and cosmetic benefits.
§ Rich in antioxidants- these protect the skin against the harm
caused by free radicals which cause
early ageing
§ Acts as a natural moisturizer for the skin. The oil helps to
maintain the elasticity of the skin and keeps it smooth & glowing. It
prevents the skin from drying during winters by keeping it hydrated. It
contains squalene which helps in hydration of the skin.
§ It is a cure for
blackheads & whiteheads by unclogging the skin pores. The skin remains
blemish-free.
§ It helps in healing & rejuvenating the skin by clearing
scars and pimple marks.
§ It helps in repairing the skin cells naturally as it contains
Vitamin E, Polyphenols & Flavonoids. These compounds help in enhancing the
health & glow of the skin
§ Olive oil is antimicrobial in nature so it is used in the treatment
of skin problems
§ It is anti-inflammatory in nature
§ Repairs cracked heels
§ Enhances nail health by making brittle nails stronger. The
Vitamin E in the oil helps in providing strength to brittle nails.
§ Acts as a makeup remover for the skin.
§ Acts as an exfoliator, a scrub made of olive oil and sea salt does wonders to the skin
§ It can be beneficial as a face mask for dry skin.
§ It helps in keeping the skin wrinkle-free
§ It contains fat-soluble vitamins A, D, E &K which helps in
treating skin problems like eczema.
We have seen that olive
oil is a wonderful product for skincare and one should use certified, organic,
cold-pressed, unrefined extra- virgin
olive oil for the skin. This type of oil contains all the beneficial compounds
of the oil. It contains zero preservatives which may harm the skin.
How to use-
Use less amount to gain
full benefit as using too much can clog the pores and cause more harm. One
should start with a few drops on damp skin once or twice a week. Olive oil spray
shouldn’t be used on the skin.
It should be used as
moisturizer and after-sun treatment:
It can be used as a
moisturizer on the damp skin after a bath and should be applied immediately
after sun exposure as it has antioxidant properties which protect the skin from
the harmful effects of the sun.
Best methods of usage of
olive oil for glowing skin-
Extra Virgin Olive Oil-
I tbsp oil
Facecloth
Hot water
Facial oil massage with fingers, dip
cloth in hot water and press on the face, then pat face dry with a paper towel.
This should be a part of the daily skin care regimen. The skin becomes clean and
glowing
Olive Oil+ Lemon Juice- an equal amount of juice and oil are mixed and applied on the
face and kept for a minute and then rinsed with warm water. The final rinse is
with cold water. This should be done 2-3 times a week to unclog pores &
brighten the skin.
Olive Oil + Honey- 1tbsp oil + 1tsp honey + 1 egg yolk. The three are mixed
together and applied to the face for 15 minutes. Then rinse with warm water.
This should be done twice a week to give the skin a smooth texture and glow.
Olive Oil+ Castor Oil- 1tsp olive oil + 1tsp castor oil + few drops of lavender or
tea tree oil. This is applied to the face with a gentle massage and kept for 10
minutes then rinsed with warm water. This can be done thrice or four times a
week. This will make skin soft and glowing.
So olive oil can easily be used for a glowing skin
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Dr Preeti Talwar
Even I have heard about the many benefits of Olive oil and in skin care being most important one.
ReplyDeleteYes it is a very useful oil do try
ReplyDeleteI had no idea we could use Olive Oil for beauty purposes too! This is such a helpful post. Blackheads are my issue always and I never know what to do to deal with them! Going to use your tip of using Olive Oil. Thanks a ton for this post!
ReplyDeleteThanks Deliciously Alive for liking the post
DeleteOlive oil is definitely healthy. Edible form or applying on skin or hair, it has proved beneficial.
ReplyDeleteUsing the oil in these manners is quite interesting. Would definitely try these. Thankyou for such helpful information.
Thanks Jyoti, do try them out
DeleteWoww now that's something interesting to know about the benefits. Will try it
ReplyDeleteThanks for liking
DeleteI live the effort and research you've taken to pen this article down. Keep up the good work.
ReplyDeleteThanks for the encouraging words
DeleteInformative post , I have used olive oil as a body moisturizer but never used it on face as my skin type is oily.
ReplyDeleteDo try it Ghazala
DeleteI love olive oil for my hair and face. It adds glow while being a good moisturiser too. Love the different masks for the face. They will now be added to my morning routine.
ReplyDeleteHappy that this post could benefit you
DeleteAs winter is setting in, we need such additional pampering for skin to keep it healthy and glowing.
ReplyDeleteSo true as winter tends to remove the moisture from our skin. We need to keep it hydrated all the time
DeleteI've been using olive oil in winters. Those masks look like a must try. Thank you for sharing them.
ReplyDeleteSonia from https://soniadogra.com
Thanks Sonia for liking the post, do try out the masks and tell me your experience
DeleteOlive oil is my favourite oil.. I love cooking with it.. and surely it's tremendous when it comes to skin care..
ReplyDeleteAgreed
DeleteI am saving this post. This is so useful. Instead of using expensive creams and also getting confised from the pethora of products available in the market, using olive oil is a much better choice particularly as winters are approaching. Do you recommend any particular brand of cold pressed olive oil? Please let me know about the one that is tried and tested by you as I do not want to make a wrong choice in selection. It will be most helpful.
ReplyDeleteOlive oil plus lemon juice
Deletewonderful share about the goodness of olive oil, sharing it with my friends and saving it for future refernce.
ReplyDeleteThanks a lot for liking the post and finding it worthy to share
DeleteYes, Oilve oil surely has several benefits, for health as well as beauty. Glad you shared all the benefits in this post.
ReplyDeleteThanks Rashi for liking
DeleteI am more of an argan oil person! A weekly face massage with it is a must!
ReplyDeleteWow I think I must learn to be particular about skincare as you are, do share the benefits
DeleteI always felt Olive oil is bit too heavy for my oily skin but probably I should give it a try!
ReplyDeleteOily skin tends to break out so just try a little and see the results
DeleteWow! I wasn't aware that olive oil could be mixed with so many other things for glowing skin. Thank you for this post.
ReplyDeleteThanks for your encouraging words
DeleteI use a lot of Olive Oil but for my body massage. I have never used it on my face, Surely going to try it out now. Thank you for the detailed benefits and ways to use it.
ReplyDeleteGreat that the post is useful for you
DeleteOlive oil has a lot of benefits. And we have been using it since I was a child. I will try out the masks you have shared.
ReplyDeleteOlive oil in itself is a complete treatment for skin and our system
DeleteI had no idea that it was called liquid gold. I find the oil tooo thick and so application on my skin and hair makes me feel suffocated.
ReplyDeleteDo try and see if it suits you. The results are fabulous
DeleteThanks for the informative post. Didnt know that Olive oil can be used in so many combinations for the face.
ReplyDeleteThanks for finding the post useful
DeleteI had always believed olive oil is very beneficial, glad you pointed out all its benefits in one single post. I had used it in cooking, skin and hair too, but never applied on face as I have oily skin, but as winters are approaching I feel it can be given a try in dry season.
ReplyDeleteDo try it, I love the oil and have been using it during winters keeps the face moisturized
DeleteWas unaware that Olive oil' chemical structure matches that of our skin’s natural oil. It's a boom to all women around the world
ReplyDeleteThe kitchen can cater to your beauty with less pressure on your pocket
Deletewe started using Olive oil in a bit of cooking and slowly increasing its use in multiple activities at home, this post is very timely and the insights would be helpful.
ReplyDeleteThanks Srikanth
DeleteOlive oil is really liquid gold. Was unaware of use on skin..though have been using since long on hair.
ReplyDeleteRuchi Nasa
https://thevagabond.me
Do try out the masks
DeleteThanks for writing this well researched article and I am glad that I got a chance to read this
ReplyDeleteThanks so much Ruchi, it is my pleasure that my article has been read and appreciated by so many wonderful people
DeleteI swear by olive oil since I am allergic to most face creams. It has so many benefits. Going to bookmark this. Thanks for sharing.
ReplyDeleteThanks Ritu
DeleteThis is such a informative post. I do sometimes use olive oil for skin but wasn't aware of all benefits.. thanks for sharing
ReplyDeleteThanks Yogita for your kind words
DeleteThanks for sharing these useful tips
ReplyDeleteMy pleasure Sinjana
DeleteIm going to try the olive oil and caster oil mix tomorrow itself. Thanks for sharung
ReplyDeleteYou are welcome do try and revert
DeleteOne of the most beneficial oils for body and consumption. I also use it for face, body and cooking too.
ReplyDeleteThat's great
DeleteI've heard a lot about Olive oil for skin care but understanding your skin and using it the right way matters
ReplyDeleteThat's true go in for a patch test before applying
DeleteMy skin is dry so i use olive oil during winters it keep my skin nourished and hydrated. Thanks for letting us know about it's more uses.
ReplyDeleteMy pleasure
DeleteOlive oil is good I knew but the way you have explained its multipurpose is so incredibly informative.
ReplyDeleteThanks for liking the post
DeleteDefinitely trying out your recommendations for incorporating olive oil in Skincare. #tmmreads
ReplyDeleteWould be happy to know how it helped you
DeleteThank you for the DIYs especially. I only rub olive oil just as such. SO, I am definitely going to try out few DIYs you have mentioned here.
ReplyDeletePlease do as this oil can do wonders to your skin
DeleteWow, these are some useful tips and ways to use olive oil for our skin to glow. I didn't know that its texture matches our skin texture and it has antioxidants that prevents skin damage after we come from sun.
ReplyDeleteIt is a wonderful oil both for skin and eating. I use it for cooking too
DeleteThanks for sharing these tips. I have some stubborn acne scars, will try this to get rid of them...
ReplyDeleteMy pleasure and all the best hope your scars vanish
DeleteOlive oil is known for its many benefits both by consuming and using externally. It's always good to try such natural remedies.
ReplyDeleteThanks for liking the post
Delete